How Much Acai Berry Juice Should I Take?

Sunday, September 21st, 2008 at 11:10 am

That is a common question people often ask and it took me several months to figure it out for myself. I started getting acai berry by drinking monavie in August of 2007. To date, I have not had a cold, flu or any virus for that matter. I have come to the conclusion that the reason I have remained so healthy is because I am willing to adjust the amount of acai I take on a daily basis.

People seeking natural health remedies, since medications have not given them the results they need, will experience the greatest outcome. Overtime, they will begin to forgo medications and focus on nutrition as the solution to staying healthy. The most important key to achieving good health through acai berry is to consume it daily for at least three months and be willing to incorporate it into your daily diet indefinitely. This seems like a simple commitment to achieving good health, but often times the daily commitment becomes one’s greatest challenge.

The next key to determining how much acai to take is to pay attention to what your body is asking for. When you start feeling rundown, that is a warning sign that your body is lacking something it needs. For example, when others around me have a virus, I pay special attention to these signs because I know I am susceptible to having that virus overtake my system. I will take two ounces of monavie acai several times throughout the day. What I find amazing is that within minutes of consuming a dose, I feel better!

I understand that cost of consuming acai berry through products like MonaVie can initially deter people from committing to it. However, comparing it once per once to the cost of consuming recommended daily requirements of fresh organic fruits and vegetables, Monavie Acai Berry Juice is truly a bargain. If you live in a region where fruits, berries and vegetables are seasonal and shipped in to the market, this delay affects the integrity of the food since most of the valuable nutrients are lost within days of harvesting. A good indication of this rests within the flavor of the food. It must taste fresh to be fresh.

When you start experiencing good health your quality of life increases physically, mentally and emotionally. Even if you currently enjoy good health, you are investing into your future by avoiding health care costs and loss of productivity. People will wisely take care of their cars to avoid mechanical bills but will not associate that simple principle with their own nutritional needs.

I enjoy consuming acai berry by drinking MonaVie because it is delicious. I always look forward to my next dose and the energy I get from it. That said, the acai guidelines are published on my website at www.getsuperfruit.com and can easily be compared against any acai product because the servings are based on the ORAC score; the total amount of antioxidants in each serving.

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