Bodylastics Home Gym Exercise Systems

Instead of paying $40/month to go to the gym, exercisers can get many of the same style workouts with Bodylastics Home Gym Exercise Systems. These high-tech elastic bands offer varying resistances for a full body toning and strengthening workout. Beginners, the elderly and the out-of-shape can all use these bands, simply by clipping on the most lightweight bands. On the other hand, body builders, athletes and fitness fanatics can clip on additional weight for a more hardcore workout too. Bodylastics comes with a DVD, a manual and a whole website full of exercises to perform with the systems.

Bodylastics Home Gym Exercise Systems come with four color elastics (with different tension levels), two handles, two ankle straps, door anchor, user manual, instructional DVD and a travel bag. The $49.95 Basic Tension system offers up to 44 pounds of resistance for each side. Maximum Tension, which is their top-seller, accommodates up to 67 pounds per side. Their $104.81 Terrell Owens Super Strong Man gives up to 127 pounds per side for the professional bodybuilder workout. With any of these systems, exercisers can perform many of the same workouts as they would at the gym. They can sit on the floor, using the bands and the door anchor to mimic the row machines or they can hook the door anchor up high to turn the torso like a Bow Flex machine. These bands can work the biceps or the triceps, the glutes or the quads, the back or the chest, the shoulders or the abs.

Compared to other types of elastic band workout equipment, Bodylastics Home Gym Exercise Systems come with a unique, color-coded elastic clip system that lets users add or subtract more weight for up to 15 different resistance levels. Another advantage is the wider, more comfortable handles that have been improved over the years. Some elastic bands are sold without any accessories, but the Bodylastics systems come with four color elastics with varying tension levels, two handles, two ankle straps, one door anchor, a user manual, instructional DVD and a travel bag. Exercisers can do 20 core exercises with this portable 1.5-pound system.

While the vast majority of people love the Bodylastics Home Gym Exercise Systems, there were a few complaints. There are only one set of handles, so exercisers can’t work out with friends unless an extra set of handles are purchased, one reviewer commented. Some people found the system a little difficult to get used to, since it’s so different from free weights and other systems. Beginners remark that they weren’t really sure how much resistance to use for each exercise. “Changing the bands, handles and door anchor from one exercise to the next can be frustrating and time consuming,” another person says. For more information on the Bodylastics system, visit www.bodylastics.com.

If it is insurance that you need, Rene Lacape is the person to look for. He has been in this field for many years and is still in counting. He has dealt with many clients and is proud to say that all of them are very satisfied. If you need him, check his website so you can call him now.

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Tagged with: 6pack abs • 8pack abs • excercise • gym • muscle building • muscle toning

Filed under: Exercise

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